Categories
Diet and nutrition

Hydration Tip 1

Hydration is every doctor’s go to recommendation for anyone living with chronic pain. But it helps. Your cells can’t function properly without sufficient water. Not drinking enough causes pain all by itself that can’t be distinguished from pain due to illness. Plus – as I always tell my son – if you drink enough water, […]

Categories
Caring for People in Pain First Person Parenting

A Life Changing Event

When do I get my old life back?

The answer is, you don’t. That’s why they call it a ‘life changing event.’

Categories
1step Comics First Person Stress Reduction

Incomplete Acts, Everyday Anxiety, and Getting Things Done

Four strategies to organize work and decrease anxiety.

Categories
App Development

Almost there . . .

We’ve been feeling like that pilot attacking the Death Star in Star Wars.

Categories
Caring for People in Pain Parenting

School: The Big Picture

Families need to work together towards a shared goal: helping children grew into healthy happy adolescents and adolescents make successful transitions to adulthood.