Tag: Parenting

  • NYTimes Says There’s Never Been A Better Time To Have a Headache

    NYTimes Says There’s Never Been A Better Time To Have a Headache

    Sunday’s NY times published a front-page article on headache. It talked about the decades (centuries) of neglect of headache disorders – a disease identified as one of the most disabling diseases in the world today. It talks about the FINALLY rising awareness of the seriousness of these diseases. It talks about new headache treatments – […]

  • The 1step2life Podcast

    The 1step2life Podcast

    Do you enjoy podcasts? Follow the 1step2life on Spotify, Google Podcasts, and other major platforms.

  • Beating yourself up about parenting?

    Beating yourself up about parenting?

    I have studied parenting on five continents for close to four decades. I’m also a mom — the mom of two sons, one of them who is very sick. I know what it is to beat yourself up about not being a perfect parent.  But too many parents beat themselves because they are trying to meet two entirely different, incompatible, and […]

  • Podcast: Parenting a Child With Migraine

    Podcast: Parenting a Child With Migraine

    I am so honored to be interviewed for the Living With An Invisible Injury podcast.  Listen here:

  • Why did a psychologist who studies families develop an app for tracking pain?

    Why did a psychologist who studies families develop an app for tracking pain?

    The fact that the 1step2life app grew completely out of our experience as a family is so deeply ingrained into the fiber of my being that I forget to tell people about it. Hence this post. I was asked for information about 1step2life by the editors of MyChronicBrain – an online magazine and newsletter for […]

  • Challenge, Support, & Love

    Challenge, Support, & Love

    Helping my son get out of bed when he was in pain was the hardest thing I’ve ever done. I knew how much he hurt. But we both knew that the worst mistake we’d made when he first got sick was to let him withdraw from the world and into his bed. The light hurt […]

  • How Do Doctors Build Trust?

    How Do Doctors Build Trust?

    Doctors, patients, and caregivers all bring something different to the table. All contribute to healing. The patient has the lived experience. It is their body. Their life. It is their decision what they decide to do and take from the relationship in the hope of moving forward. The caregiver brings support. Often – especially when […]

  • Balancing Challenge & Support

    Balancing Challenge & Support

    Urie Bronfenbrenner was one of the giants of 20th century developmental psychology. One of the founders of HeadStart, Urie had many favorite sayings about raising children. In additional to studying children for more than half a century, he also had five of his own. One person who is crazy about you One thing that fascinated […]

  • Quieting Your Inner Voices So You Can Hear Your Child’s Pain

    Quieting Your Inner Voices So You Can Hear Your Child’s Pain

    Nothing is more distressing than listening to a baby cry. I’m not just saying that about me. There’s a lot of research on the topic. When we hear a child in distress all we want to do is make it stop. Their hurt makes us hurt. I don’t think that ends when they’ve grown. I […]

  • Can Stoicism Make You A Happier Parent?

    Can Stoicism Make You A Happier Parent?

    Confession time I feel guilty. Why? Because there are times I feel I’m failing at my most important job: being a mom. My son hurts all the time – and I can’t protect him. He is having a hard time transitioning gracefully to adulthood. He struggled to make it through high school – it’s tough […]

  • Following Doctor’s Orders

    Following Doctor’s Orders

    When teens don’t believe parents or doctors have the right to set rules, they don’t follow them.

  • Children and COVID-19: What Parents Should Know.

    I just wrote a new blog for Psychology Today on COVID-19 and kids. As the parent of someone who is chronically ill, I not only worry that he’ll be sick with the flu or COVID-19 or a cold. I worry that getting any of those viruses will kick off another long spike in pain. Keeping […]

  • Getting Kids to Open Up

    Getting Kids to Open Up

    When your child is in pain, it’s easy to focus in on the three things that worry us: pain, pills, and homework. I know for myself, just seeing my son’s face triggers that mental checklist.

  • New Edition Released of Parenting a Child in Chronic Pain

    As a developmental psychologist who has studied parenting on four continents, I can tell you a lot about raising teenagers. But nothing prepared me for watching my son shaking under the covers flinching from the light, and unable to speak from pain.